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How to relax

2018-07-02    共 次阅读

How to relax 

At present , more people feel stressed out and unhappy . But in fact , it's easy for us students to relax . I have some ways about how to relax . We always study hard in school and home. So we often feel tired. These days, We should have a rest. Such as doing exercise, listening to music, going to bed and so on.

Firstly, we should do more exercise. It’s good for our health. Maybe we could run every morning . Also, we could take the dog for a walk . Secondly, we should have a rest . This is one of the best ways . You could listen to slow and quiet music. It’s good for you to fall asleep quickly. Finally, we could hang out with my friends . Don’t stay at home all the time.

These are my ways about how to relax.